At 72 I am blessed to feel like a teenager and occasionally like an 8 yr. old. My first priority is self-care: of physical body, spiritual journey, emotional and financial well being. My next priorities are family, friends and community. I eat and drink healthy, exercise/play often, love my family, dog and many friends. I help when/wherever I can, share my burdens and abundance; am dedicated to spiritual practices, loving abundantly and count my many blessings throughout the day.
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Thursday, February 9, 2012
Black & Burgandy
Today was a retired day. Some days I work and others I leisure. After a wonderful morning meeting with friends I took our Bay Area Rapid Transit (BART) underwater train into San Francisco to my son's workplace. I had our weekly, hot lunch in my backpack. This is a special, weekly hour for us to catch up & touch base in the quiet of his amazing Autodesk Gallery, rooftop garden or on a bench at water's edge. http://usa.autodesk.com/gallery/ Afterwards was my visit with my favorite, and only, hairdresser, Jhay of Green Hair-Oakland. Throughout the day I enjoyed a few deeply appreciated compliments: "luv your hat" "great boots" "nice outfit" "pretty hair" My pleasure comes from dressing up and the accolades are a reinforcing benefit, increasing my pleasure and resolve. Especially on days when I'm feeling like staying in bed.
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